Kourtney Kardashian has revealed her day-to-day diet. It is clean eating at its best, but to be honest, it seems much more realistic and doable then we ever imagined.

The mom of three looks fabulous at age 39. Any one who follows her on social media or watches Keeping Up With The Kardashians, knows she is all about living a healthy lifestyle. This week she shared her three-day meal plan with fans on her app, but you can get a glimpse of one day right here.

Her first day meal was a breakfast smoothie bowl, which is made with pineapples, bananas, kale, chia seeds, and bee pollen. It sounds easy enough to make. Next up Kardashian shared that her go to lunch is a citrus salad, with homemade Balsamic Vinaigrette dressing. However, it is her day one dinner that had our mouths watering. Salmon filet with a honey ginger glaze is actually the reality star's once-a-week go to dinner meal, yum!

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Some other go-to meals for the fit mama include a sushi sandwich with tofu. She puts brown rice on nori sheets then adds teriyaki tofu and tops with cucumber, avocado and spinach leaves. Kardashian makes a special dip for the sandwich consisting of a mixture of 2 tablespoons Vegenaise and 1 tablespoon Sriracha. For those of you who are not big tofu fans, the sushi sandwich can also be made with all veggies or with sushi-grade sashimi. Honestly, the later sounds amazing to us.

 

She does also give some alternatives for those who are picky eaters, or may not like certain foods in her recipes. Those who want to get full details on how to eat like the KUWTK star will have to subscribe to her app.

However, along with her meal plan if you want a bod like Kourt’s, you have to exercise as well. Yes, her super strict clean eating plan, which she does admit to having cheat days on, is not enough. She puts in a lot of time working out.

What do you think about Kardashian’s eating plan, would you try it? We are certainly interested! Those recipes sound delicious and nutritious, the perfect combo!

NEXT: KOURTNEY KARDASHIAN IS FIGHTING FOR CLEANER BEAUTY

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