20Join A Gym
However, the vast majority of people end up joining, paying membership, and then never going.
There's a reason that so many gyms are absolutely packed in January every single year—resolutions related to health and wellness are always some of the most popular ones, and everyone's answer to their health goals is to simply join a gym.
It's because the goal is too general! Sure, you may
have the best of intentions, but you need to be a bit more specific. Perhaps you sign up with a friend and make a pact to go three times a week in the morning. Or, perhaps you sign up for a class every Saturday morning to motivate you. Either way, you need something more specific than a mere membership.