www.thetalko.com

Tina T

Health and Fitness coach by day and writer by night, I love sharing information on physical, emotional and spiritual matters.

Latest from Tina T

12 Proven Ways To Get Noticed

Getting noticed is the first step to capturing someone’s attention, however most people retract like a turtle in a shell when it comes to doing something about it. Are you like the turtle? As much as

14 Signs You're A Highly Sensitive Person

If you know the word ‘EMPATH’, chances are it’s because you’ve done your research to find out why you feel like an island in a world full of people. Empath, also referred to as ‘A highly sensitive per